Abuse, Fear, Trust and Anger

Due to some really hateful things that were said to me about my videos I have decided not to do them anymore.

So today I am going to talk about surviving abuse, fear, trust, and Anger. You might all think that fear trust and anger go part and parcel of fear, trust, and anger and that I will be making the same point repeatedly. In some cases it is true, they are linked but I am also going to talk about how they are different.

So let’s start with fear. Most people think fight or flight when they think about fear, some may even think about the freezing aspect. When you are a survivor of abuse, however, there is a 4 option and that is submission. When you start getting abused you deal with fight or flight or freeze but when it is prolonged like it has been for me you get into this state of submission. You stop fighting because that is the only way to survive. Flight, especially in some cases, is not possible and you certainly have not frozen. You choose to survive and that involves submission. It is not you giving in, it is you choosing to survive.

Whether it is verbal, emotional, physical or sexual you find yourself submitting to stay alive. You might think that verbal and emotional is easy to get away from because there is no one assaulting your body but it is just as hurtful as physical or sexual and is harder to identify. The reason for this is because there are no visible scars and so your abusers can shrug off the effects that they have caused you to others as, “their acting out” or that “they are lying”. This happened to me with the people my parents brought into our house. Their kids would sexually abuse me and when I would not do what they wanted they made me out to be this monster… Soon over time, no one believed anything I said so I had to submit in order to survive. I would, however, do what I could to keep my distance. I would try and force myself into school with a fever so that they would not be called to look after me while my parents were at work… The downside to this, however, is that my mum was an ex-nurse so she knew when I had to stay home from school. I would then get so clingy to my parents but still left with them. So submission was my only way to survive.

Trust is the next thing I want to talk to you about. It is a wonderful thing, however, victims of abuse never have that luxury. Whether it was my parents physically abusing me, family friends sexually abusing me or siblings emotionally abusing me, I learned that I could not trust anyone. This has followed me into my adult life and because of this, I have very few people that I would consider a friend. I just do not make friends easily and as such I find it hard to trust what peoples intentions are. This is because of the trust that I put in people who were supposed to protect me growing up ad they did not. You may think it is something to get over, but when you have lost trust in people you should not have lost trust in then it becomes very much so, a part of who you are. It informs your developing mind and makes it harder for you to trust anyone.

Anger for me is a very difficult one to deal with. I find that due to my history there are certain situations that bring real anger out of me. On a night out some guys tried to pull a friend down a dark alley and I nearly got myself arrested with my angry outburst. This is not something that is easy to fix. This is, especially in my situation where I still have to live with the people who caused a lot of problems for me growing up almost an impossible task. Honestly, though it is not the anger over what they did and allowed to happen to me that gets me angry anymore, it is the fact that I am stuck now due to people being unable and unwilling to help me.

Now finally onto the Abuse. NO ABUSE IS ACCEPTABLE. We, however, as a society, need to find a way to help people in a seriously complex situation out. There are people like me out there who cant access help because their situations are so complex that it does not fit into any one category. For people like me the only way out if to get help from someone and when no one is willing to listen or help, you feel alone and remain once again STUCK! Many survivors of abuse play it’s my fault game but how can a 6-year-old, being forced to learn what a 69ner is really been at fault? This has rocked my faith, my self-confidence, every relationship I have ever had and now when I am finally able to say I need help the authorities are putting me in a situation where I can’t get help because I am unable to report it for fear of both myself and someone else….

I am hoping someone out there with me being open and honest about my story will help me. Please see my Gofundme page entitled help me survive.  https://t.co/27kabyJJdN

The money is going to be used in the following ways:

  1. clear off all debts so that I can start off clean
  2. find somewhere to live that is suitable for my needs as well as financially viable
  3. Pay a few months in advance so if needed I can get benefits
  4. Change my name so my abusers will no longer be able to find me and I can cut ties with them completely.
  5. kit out my new place with the things I need to heal and grow stronger in myself.

If you can help me please please donate or even share with others.. I need help and no one is able to help me.

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Getting the conversation started

So this week has been National Inclusion Week and one of the main things that I have learned from this week is that we need to start empowering people to talk about their disabilities, their differences as well as things that make them unique. More needs to be done to support those both inside and outside the workplace who have a story to tell but are too scared that they will be judged.

When I was first diagnosed as Autistic I wondered how on earth I would describe it to people at work. For me it made me understand some of my behaviors from my childhood however as an adult I wondered how people would take it. Luckily I had a wonderful line manager who listened and helped me out with my understand what I was going through.

Through telling my line manager I was able to identify some of the things like my issues with volume control in my voice. Every time I am anxious I was able to speak to my line manager.  Through her support, when I joined a new team, I felt confident telling them I was diagnosed as Autistic. The main thing I tell them is that if you notice something to please tell me. If I am told constructively I am able to take it however if someone has a go at me when I struggle.

With the autism, I have come to understand some of my strange behaviors. An example is that I have gotten hooked on “A Discovery of Witches” to the point where I have watched the first 3 episodes again and again and am desperate for next week to come so I can watch all 4 episodes. Before people would tell me I am strange and odd for it but I have come to understand that there are things that I love, for instance, mystical folklore, crime, and cartoons. This is just something which is my specialty areas. Because of the Autism, I tend to fixate on them which is good to know. This is helping me learn more about me and helping me to grow. I am still working out how it all works with me and I am trying very hard to grow into a more confident me but honestly, it is a challenge.

As a dyslexic, I always knew I was struggling with school. I was often told that there was no problem with me, it was just that I was not applying myself. It knocked my confidence in everything and I honestly did not even believe I would get A-levels. It took one school to really take an interest which helps. One teacher I had in particular who helped me out was Mr. Phillips. He would go through my bad homework and give me the chance to redo them. He would not change my grade but it helped me get the work up to standard. Because of him, during my A-levels, I was able to get a B in sociology. This was a very big accomplishment for me as it is a pure essay writing qualification.  Mr. Phillips helped me out so much. I honestly wish I knew where he was now so that I could thank him.

Depression is a hard one for me especially as I live with it every day. It is hard to put into words but there are just days that I do not even want to get out of bed. I want to hide under my duvet and let the world pass me by. The problem is is that I know how bad I used to get when I was first diagnosed. I took a penknife to my hand. I do not ever want to get to that state again. I try and be open about it, however, it can be hard as you wonder how people will react when you do. I know that there are people out there who will treat you like glass and they will amend the way they interact with you which is not very good. For me when people are around me being themselves it is when I almost feel alright.

Now honestly, being 32 with spinal problems is a terrible thing. It honestly makes me think I did something bad in a past life but honestly, I am hoping that I will be able to get myself to a stage when I feel confident about it. I just hope that it would do a lot better sooner rather than later so that when I am older I won’t have extra problems.

Yet, with all I have to deal with, I do my best to get the most out of every day.  I try and live my life in a way that when I look back at it I can be proud of everything that I have done. There is still so much that I want to do with my life and hope, of all hope, that I will get it done.

I am just one person

I am just one person in this crazy world. I am just one person who has had the world collapse on her numerous times and still wakes up every morning trying to find a way to make the world a nicer and fluffier place to live in.

I have am a survivor of abuse:

Diagnosed as dyslexic at 16:

Diagnosed with depression at 21:

Diagnosed with spinal problems at 29:

Diagnosed as Autistic at 32:

But do I let the above get me down? No of course I dont. I will share my pain and sorrows as well as my joys and successes with the world.

One thing however, that  I am doing, which I would like you all to know about is my Thank You Campaign.

For the last two years I have been doing this on my own with no help from anyone. It has been a very fruitful journey but I am now looking for help to continue.

I have been using my own money to support American Service Personnell who are deployed over seas. I have created goodie bags for those who work Christmas Eve and Christmas Day in uniform and I write letters and Social Media posts Thanking people for their service. I will keep doing this until there is no money left to use but if you are able to help and support me in my work then please visit https://www.gofundme.com/544xm-thank-you-for-your-service and donate so that I can continue to help support and show appreciation to those in uniform who serve and protect us 🙂

I am just one person, who is now asking for help

Why do I say Thank You?

Today I was asked why do I say thank you to uniformed services, they are just doing their job.


Well, the answer is honestly because they deserve it. They did not have to take a job where they could potentially lose their lives protecting other, they did not have to take a job where their families could end up struggling due to injury or death but they did. 


People need to remember that they do the job so that we who can’t, or those, who do not want to, are made to do it. If the brave men and women of the military, police, fire departments, paramedics, doctors, nurses or lifeguard did not do the job who would? Me personally I am an Autistic, Dyslexic, who has depression and has spinal problems so I know I would not be able to do it. So that is why I do it.


Ever wondered why there is not National Service in some countries, or why the Draft has not been re-enacted? Well, ladies and gents it is because there are enough brave men and women who do the jobs to keep us safe and I for 1 am thankful every day for these people.

Family Tree

I am looking for people who would like their family tree being traced. I am looking at providing this to everyone. It has given me immense joy in tracing my tree and is also something that has also given me strength with my Autism. The joy and structure, as well as the love of the solving of puzzles, is something that I just can’t deny.

So, if anyone out there is interested in tracing their family tree, please contact me at my email address or leave me a comment here. I have the international package on Ancestry so I have found I can trace anyone across the globe.