suzefricker@mylifeaccordingtome.org Available all the time, just send me an email and I will get back to you.

Food & Autism

When you are autistic you can have some peculiar eating issues.

Some people can not let their food touch, other people have to eat their food in certain orders, and most have issues with textures of food. What I have found realizing my issues with food are linked with my autism I have noticed that people really do take for granted what they eat.

I learned from an early age I have an issue with meat. I can not stand the texture of most meat is most formats. Because of this, I had to dabble in vegetarianism. However, this is not a hard and fast rule. So, I can deal with corned beef when it is completely mashed up into a corned beef hash. I can handle mince if it is not fresh or too long, essentially it has to be small enough that when cooked it can just be swallowed if I have to chew it then it is not good. I can not handle roast anything. I hate the texture and I hate anything that is still in the form of the animal it was. I can’t eat it. It becomes a chewy mess in my mouth and my body will not let me swallow it.

But again, it is not just meat that I have an issue with. I can’t eat egg in any format I find the texture horrible and taste even worse. Essentially if you want me to eat an egg you need to drown it in BBQ Sauce and I mean DROWN it. Brown bread I hate the texture so I can’t eat it. Broccoli, cauliflower, (tree veggies) you will never find me eating them Quiche HELL NO and the list goes on. It is a problem of texture and taste for me. Mostly the texture of it but sometimes it is both.

So, when I see people make HUGE plates of food and then throw half of it out it breaks my heart. When you have problems with food, you really realize how much actually goes to waste in the world. I try not to waste so when I make a big pan of anything I will portion it up so I had risotto twice in a row this week because I was not about to throw half of it out.

It can get me down because I struggle with cooking and it is harder to find recipes that are for vegetarians which keeps out the food I cant handle. I would love to learn recipes that would work for me but I am not sure they exist. My dream would be to fly out to LA, spend one on one time with a top chef *cough* Anne Burrell*Cough* or others like Bobby Flay, Alton Brown, Tyler Florence, Robert Irvine or Beau MacMillan *Cough* Anne Burrell *Cough* I think his name is and give them a list of what I cant make, what I can’t eat and work out some simple dishes that would A give me better skills in the kitchen but also be healthy for me.

Cooking and food are a big passion for me but it is also my biggest pain. The world of Autism is not great. You do your best to bring the positives to the surface but the bad stuff like issues with food can always bring you down.

 

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