suzefricker@mylifeaccordingtome.org Available all the time, just send me an email and I will get back to you.

A week of crazy

So this week coming I have a lot to do and unfortunately I will be working from home the whole week. It can be a good thing but it can also be a bad thing. Luckily I will be seeing my support worker tomorrow and I will be on a training course as well on Thursday.

Happy days.

My holiday really has imprinted on me my need for self-care so I am doing more to support myself and help get myself more independent. This includes getting a shopping trolly so that I can go to Sainsburys when I need to and not wait for online orders for everything. It also means I am getting a 4 wheeled laptop bag so I do not have to carry much on my back to avoid extra pain. Lastly, I am going to start using buses more and fewer tubes which means that I will be walking more in between as well..

Clearly, my holiday has empowered me to do more and try and claw back some independence.

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